I bet your probably wondering what the heck is a Wreck This journal? Basically its a Journal/art-journal with prompts. Like create a continuous line, and page of good thoughts. It also has prompts that get you to think out of the box, leave your comfort zone, like stand on this page and jump up and down. It reminds me a lot of the type of projects or exercises they would have us do in art school. Its the kind of thing that anyone could go with any artistic level.
